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# Controlling the time

#### Message 00218 of 3835

- To: <BardonPraxis@yahoogroups.com>
- Subject: Controlling the time
- From: "Maximiliano Markous" <mmarkous@...>
- Date: Fri, 17 Jan 2003 00:25:35 -0300
- References: <b039on+8ejp@eGroups.com>

    While I´m doing the mental exercise of Step 1 ( observing thoughts ) I
    continuously have one little problem. After 5 or 6 minutes of doing the
    exercise I start wondering about how long has it been since I started, " Is it
    ten minutes already?".
    At first I did the following: I got an alarm clock and set it for 10 minutes. I
    wraped it in heavy clothing so that the "beep-beep" should be a nice and quiet
    one. The thoughts about "how long" got reduced but I still have the habit of
    wondering when is going the "beep-beep" to start.
    Has anybody gone through this? What should I do? Part of my mind is too
    attentive about the time and I can´t be 100% in the passive state.

    [Non-text portions of this message have been removed]

- Follow-Ups:
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    - From: "jcsz1 <jcsz1@...>" <jcsz1@...>
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  - Re: Controlling the time
    - From: Andrew Llewellyn <andrew@...>
  - Re: Controlling the time
    - From: "Rawn Clark" <rawnclark@...>

- References:
  - Re: Soul Mirror
    - From: "Richard Be X Born <ribex@...>" <ribex@...>

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