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# Re: Vacany of Mind

#### Message 00045 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Re: Vacany of Mind
- From: "Martin <martincosgrove@...>" <martincosgrove@...>
- Date: Sat, 28 Dec 2002 19:49:53 -0000
- In-reply-to: <000b01c2aea3$910cc270$f6a17fd8@ownerbqacdlzy6>
- User-agent: eGroups-EW/0.82

    Thank you, Rawn. That's exactly what I will do. I thought that I had
    sufficiently mastered the first two exercises, but it would seem
    that I have not.

    Regards,

    Martin

    --- In BardonPraxis@yahoogroups.com, "Rawn Clark" <rawnclark@n...>
    wrote:
    > Dear Martin,
    >
    > Before you can control the contents of your mind you must be able
    to
    > completely disengage from *participating* in the internal
    dialogue. The
    > internal dialogue might still be occurring but it does so in the
    > background, without your involvement. It's when you start being
    > involved with it that it becomes a distracting force.
    >
    > The ability to disengage from this aspect of your brain-bound
    > consciousness is what frees the higher mind to focus itself upon a
    > single idea/thought/thing and for it to achieve a true emptiness.
    >
    > My suggestion therefore, is that you go back to the initial passive
    > observation exercise and deepen your ability to disengage from your
    > brain's activity. Then work on the one-pointedness until you can
    focus
    > your mind upon a single thing whilst remaining disengaged from your
    > internal dialogue. Mastering these two abilities should make the
    > emptiness of mind easier for you to attain and maintain.
    >
    > My best to you,
    > :) Rawn Clark
    > 28 Dec 2002
    > rawnclark@n...
    > rawn@a...
    > http://www.ABardonCompanion.com
    > http://groups.yahoo.com/group/BardonPraxis

- References:
  - Re: Vacany of Mind
    - From: "Rawn Clark" <rawnclark@...>

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