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# Re: Vacany of Mind

#### Message 00044 of 3835

- To: "BardonPraxis" <BardonPraxis@yahoogroups.com>
- Subject: Re: [BardonPraxis] Vacany of Mind
- From: "Rawn Clark" <rawnclark@...>
- Date: Sat, 28 Dec 2002 11:00:50 -0800
- References: <1041053035.724.86229.m10@yahoogroups.com> <003601c2ae79$3dbc9480$58114e51@Computer>

    Dear Martin,

    Before you can control the contents of your mind you must be able to
    completely disengage from *participating* in the internal dialogue. The
    internal dialogue might still be occurring but it does so in the
    background, without your involvement. It's when you start being
    involved with it that it becomes a distracting force.

    The ability to disengage from this aspect of your brain-bound
    consciousness is what frees the higher mind to focus itself upon a
    single idea/thought/thing and for it to achieve a true emptiness.

    My suggestion therefore, is that you go back to the initial passive
    observation exercise and deepen your ability to disengage from your
    brain's activity. Then work on the one-pointedness until you can focus
    your mind upon a single thing whilst remaining disengaged from your
    internal dialogue. Mastering these two abilities should make the
    emptiness of mind easier for you to attain and maintain.

    My best to you,
    :) Rawn Clark
    28 Dec 2002
    rawnclark@...
    rawn@...
    http://www.ABardonCompanion.com
    http://groups.yahoo.com/group/BardonPraxis

- Follow-Ups:
  - Re: Vacany of Mind
    - From: "Martin <martincosgrove@...>" <martincosgrove@...>

- References:
  - Vacany of Mind
    - From: "Martin Cosgrove" <martincosgrove@...>

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