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# Re: Re: pore breathing

#### Message 01016 of 3835

- To: <BardonPraxis@yahoogroups.com>
- Subject: Re: [BardonPraxis] Re: pore breathing
- From: "Rawn Clark" <rawnclark@...>
- Date: Tue, 1 Jul 2003 08:04:04 -0700
- References: <000c01c33f34$7af483c0$db0a0150@888>

    Dear Zach,

    Throughout IIH and KTQ, Bardon repeatedly said to NOT induce any
    irregularities to the normal breathing rhythm and rate when performing
    these exercises. The reason being that many of the physical effects you
    described here can be achieved by merely slowing the breath to, as you
    say, one or two cycles per minute, and have nothing to do with an
    accumulation of the VE, or with pore breathing, per se. This makes it
    very hard for the student to differentiate between the sensations
    produced by a prolonged slowing of the breath, verses the natural
    effects of pore-breathing an accumulation of the VE.

    My question to you is two-fold: a) can you achieve an accumulation of
    the VE through pore breathing *without* altering your normal breathing
    speed; and b) does this produce the same physical sensations?

    My best to you,
    :) Rawn Clark
    01 Jul 2003
    rawnclark@...
    rawn@...
    http://www.ABardonCompanion.com
    http://groups.yahoo.com/group/BardonPraxis
    http://E.webring.com/hub?ring=arionthebardonwe

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    - From: "Zach" <zach.888@...>

- References:
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