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# Re: IIH - step 2 - autosuggestion * + misc... *

#### Message 00559 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Re: IIH - step 2 - autosuggestion * + misc... *
- From: "newbieonekenhobby" <newbieonekenhobby@...>
- Date: Wed, 12 Mar 2003 12:37:32 -0000
- In-reply-to: <20030311233408.29665.qmail@...>
- User-agent: eGroups-EW/0.82

    Dear Paul,

    Many thanks for your help.

    <<It is best to concentrate on transforming one attribute at a time.
    Where you see that two are somehow related or similar, you must
    meditate on this and find the cause (as Rawn usually suggests).>>

    I did so when I wrote the mirrors already, but I did not go far
    enough, apparently :-)

    In the meantime, I chose a sentence like "my concentration is total
    and serene" (the equivalent in French, of course : "ma concentration
    est totale et sereine" :-) to cover both the need of a complete
    focus and the fear of being interrupted. I'll see as to whether it
    does the job :-)

    Something else *new*, now.

    At a first glance, those exercises in step II *seem* to be a bit
    easier for me than the ones in step I. The reason is probably that I
    am more used to the techniques involved. But something really new
    occured - afterwards.

    I had gone through the mental exercise and through the "40-knots-
    meditation", and I was on my way to get asleep.
    Half-way between the state of simple "drowsyness" and real sleep, I
    felt as-if the periphery of my entire body (1-2 centimeters outside)
    had been switched on, and had become extremely energetic. It was not
    like a flash, but more like a lamp or a neon tube, although it was
    extremely sudden, almost brutal as a feeling.
    An obvious notion of light. I did not see anything :-) but the whole
    event integrated the notion of light - don't know why.

    The area was roughly the same as the one I feel during the 2nd
    exercise of the Archaeous, meaning the physical feedback of the
    astral body, with the difference of a greater intensity and
    suddenness.

    Needless to say that it woke me up each time. It happened 3-4 times,
    just last night.

    Any meaning to all this ?

    Many thanks.
    NB

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- References:
  - Re: IIH - step 2 - autosuggestion
    - From: Paul Condran <paulcondran@...>

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