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# Re: Physical scars getting painful during meditations

#### Message 00538 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Re: [BardonPraxis] Physical scars getting painful during meditations
- From: Newbieonekenhobby <newbieonekenhobby@...>
- Date: Fri, 28 Feb 2003 21:26:09 -0800 (PST)
- In-reply-to: <000201c2df8c$f58ba3a0$aba17fd8@ownerbqacdlzy6>

    Dear Rawn,
    Many thanks - I'll do all this.
    Have a good holliday :-)
    NB

    --- Rawn Clark <rawnclark@...> wrote:
    > Dear NB,
    >
    > I think the reason you're feeling your scars is
    > because the nerves in
    > your skin are being stimulated by the electrical
    > charge you build during
    > your meditations. This may even be an indication of
    > healing in that the
    > nerves severed during your operation are becoming
    > active.
    >
    > However, carrying this electrical charge for
    > extended periods of time
    > could be unhealthy. I *strongly* suggest that you
    > begin a practice of
    > "grounding" yourself, before AND after each
    > meditation exercise. Prior
    > to meditating, connect yourself to the earth below
    > and at the end (or
    > even during) of your meditation, drain ALL of the
    > *excess*
    > energy/electrical charge into the earth below.
    >
    > The simplest way to do this is to imagine that you
    > are a tree with roots
    > that penetrate deeply into the earth below. Let
    > your roots extend from
    > the palms of your hands and the soles of your feet
    > (just like in the
    > Archaeous). These roots can be used to draw
    > grounding-energy up from
    > the earth OR to push energy down into the earth.
    > The earth will gladly
    > accept whatever energy you feed her and she will
    > process it into a new
    > form.
    >
    > Another method may be to immerse your hands in a
    > bowl of cold water
    > after your meditation and willfully discharge all of
    > the excess energy
    > into the cold, magnetic water. Be sure to pour the
    > water down a drain
    > or onto bare earth afterwards (i.e., don't consume
    > it or feed it to a
    > plant or animal).
    >
    > And finally, I suggest that you meditate about your
    > scars, about your
    > past surgery and all that it means/meant to you. In
    > other words, follow
    > your body's lead since it is bringing those scars to
    > your attention in
    > this way. Perhaps your body has something to tell
    > you . . . In any
    > event, it never hurts to pay this kind of attention
    > to your body's
    > signals. :)
    >
    > I've found it best, when my body does something I
    > don't quite
    > understand, to sit with it for a while and ask my
    > body, "what's this
    > about?" Invariably, an answer of some sort bubbles
    > to the surface. :)
    > When it turns out to be something within my
    > conscious control, I take
    > command and do what's needed. And if it's not
    > something I can remedy in
    > this way, I ask my body what *it* needs and then
    > meet those needs to the
    > best of my ability.
    >
    > My best to you,
    > :) Rawn Clark
    > 28 Feb 2003
    > rawnclark@...
    > rawn@...
    > http://www.ABardonCompanion.com
    > http://groups.yahoo.com/group/BardonPraxis
    >
    >

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- References:
  - Re: Physical scars getting painful during meditations
    - From: "Rawn Clark" <rawnclark@...>

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