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# Re: Step II Spirit Exercises

#### Message 00311 of 3835

- To: <BardonPraxis@yahoogroups.com>
- Subject: Re: [BardonPraxis] Step II Spirit Exercises
- From: "Rawn Clark" <rawnclark@...>
- Date: Fri, 24 Jan 2003 20:03:37 -0800
- References: <b0t02r+rg35@eGroups.com>

    Dear Basim,

    >> Imagine my surprise when I opened IIH to Step Two only to find that
    Franz Bardon was telling me to sit up straight, just like my mother had
    for all these years! I got a big laugh out of that... <<

    ;-) There's no escape!

    >> In any case, the Soul and Body exercises are fairly
    straightforward. My question is about the Spirit "visualization"
    exercises - do I perform them all consecutively, or do I build up to
    them by mastering one exercise and moving on to the next? It seems to
    me that doing them all in a row would lead to some kind of sensory
    overload, or at least a headache... <<

    You should master the visualization exercise before moving on to the
    hearing exercise, and so on. They need to be mastered one at a time.
    You might want to read the excerpts concerning the Step Two sensory
    concentration exercises at
    http://www.ABardonCompanion.com/Essays&CorrespLinks.html

    My best to you,
    :) Rawn Clark
    24 Jan 2003
    rawnclark@...
    rawn@...
    http://www.ABardonCompanion.com
    http://groups.yahoo.com/group/BardonPraxis

- References:
  - Step II Spirit Exercises
    - From: "Luca Provenza <basim326@...>" <basim326@...>

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