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# Re: A nice, sweet, mental sleep.

#### Message 01711 of 3835

- To: <BardonPraxis@yahoogroups.com>
- Subject: Re: [BardonPraxis] A nice, sweet, mental sleep.
- From: "Rawn Clark" <rawnclark@...>
- Date: Thu, 6 Nov 2003 11:14:05 -0800
- References: <v03110706bbc7f5fbef8f@[213.101.70.104]> <v03110700bbcb0dc0f47f@[213.101.71.196]> <v03110705bbcbca3b3cc1@[213.101.73.91]>

    Dear Stu,

    >> This leads to an other question. Which is more natural, in the sens
    of needig less energy: to be in the mindchatter or to be beyond it? I
    recall some study that said lying takes more energy than telling the
    truth. Could this "false" mind stuff perhaps be an *exertion*, its
    continuation more exhausting than letting it go? If you *really* relax,
    in a wisely lazy way, it will recede. <<

    The "average" person expends the majority of their mental and emotional
    energy involved with their mind's chatter. Distancing your awareness
    from the mind's chatter frees that mental and emotional energy for
    other, more productive uses.

    My best to you,
    :) Rawn Clark
    06 Nov 2003
    rawnclark@...
    rawn@...
    http://www.ABardonCompanion.com
    http://groups.yahoo.com/group/BardonPraxis
    http://E.webring.com/hub?ring=arionthebardonwe

- References:
  - Re: A nice, sweet, mental sleep.
    - From: A student <arbiter@...>
  - Re: A nice, sweet, mental sleep.
    - From: A student <arbiter@...>
  - Re: A nice, sweet, mental sleep.
    - From: A student <arbiter@...>

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