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# one-pointedness??

#### Message 00409 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: one-pointedness??
- From: "chenxsi <chenxsi@...>" <chenxsi@...>
- Date: Sat, 08 Feb 2003 14:19:07 -0000
- User-agent: eGroups-EW/0.82

    Does one-pointedness simply means to choose a topic, allow all
    related thoughts to enter your mind, and excluding all unrelated
    thoughts?

    "to hold onto a single thought or idea for a longer while, and to
    suppress any other thoughts associating and obtruding with force on
    the mind," does it mean to hold onto a fixed thought such as a mantra
    or image, and excluding all other thoughts, even thoughts that are
    related? I know its useless to focus upon a mantra or image without
    knowing the meaning, but i am quite confused as to what exactly
    does "one-pointedness" means.

    -confused and drooling from my mouth

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