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# One-pointedness success

#### Message 00376 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: One-pointedness success
- From: "Martin <martincosgrove@...>" <martincosgrove@...>
- Date: Thu, 30 Jan 2003 21:52:27 -0000
- User-agent: eGroups-EW/0.82

    Hi everyone,

    I had to post before going to bed, because I just completed my one-
    pointedness meditation for today and for the first time I managed to
    last the full ten minutes without a single distraction, thanks to
    the subject matter of a new class I went to this morning. I'm so
    happy that I finally managed to do it. Before I had had one or two
    small (or large) wanderings of my mind, as if I lost control without
    noticing and would suddenly 'snap out of it' to realize that my
    thoughts had drifted away onto something totally irrelevant.

    Anyway, I wanted to post about this, not to boast, but just because
    I've come to realize that these small successes are what it's all
    about. It's like chipping away at a piece of stone little by little,
    day by day, with the hope that in the future sometime, your
    masterpiece will be revealed.

    Take care,

    Martin

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