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# Re: Re: Four pillars

#### Message 02470 of 3835

- To: <BardonPraxis@yahoogroups.com>
- Subject: Re: [BardonPraxis] Re: Four pillars
- From: "Rawn Clark" <rawnclark@...>
- Date: Mon, 19 Apr 2004 17:53:10 -0700
- References: <c61m3p+r4ma@eGroups.com>

    Dear Daniel,

    >> Is the author correct regarding the benefits of that exercise
    (creating mental substance by nourishing the spirit, etc), <<

    Yes, that is one way.

    >> and the resultant ability of perfect "inner-body" focus (so far
    practicing it for 3 weeks did yield an improvement in my concentration
    abilities, and the ability to feel the pulsations of blood in the whole
    body - should I really be able to feel bones/muscle tisue/etc after more
    practice?)? <<

    Well of course practicing it will improve your concentration since it is
    a sensory concentration exercise. :) Practicing *any* concentration
    exercise will increase your powers of concentration.

    As to feeling bones, muscle tissue, organs, etc., yes, practicing such
    an exercise will lead you to that point. The same result can be (and
    is) achieved through Bardon's Step Three and Four exercises with the
    Vital Energy and the Elements. This has to do with focusing your
    awareness in the specific organ, tissue, bone, etc.

    A significant difference however, between Bardon's approach and
    Blystone's is that with Bardon, you are not beginning this focalization
    of awareness until you have made good progress toward your astral
    Elemental Equilibrium. This is important because at that stage you are
    more able to clearly understand the *meaning* of the sensations you
    perceive; whereas, before that point, you will be more influenced by the
    *emotional significance* of those sensations and thus not *understand*
    them.

    My best to you,
    :) Rawn Clark
    19 April 2004
    rawnclark@...
    rawn@...
    http://www.ABardonCompanion.com
    http://groups.yahoo.com/group/BardonPraxis
    http://E.webring.com/hub?ring=arionthebardonwe

- References:
  - Re: Four pillars
    - From: "Daniel Gutmanas" <noxerus@...>

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