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# Re: Paenitere

#### Message 02482 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Re: Paenitere
- From: "Daniel Gutmanas" <noxerus@...>
- Date: Tue, 20 Apr 2004 22:10:22 -0000
- In-reply-to: <003901c42723$b40d0fb0$75a17fd8@ownerbqacdlzy6>
- User-agent: eGroups-EW/0.82

    Dear Rawn,

    > No. I've also seen that written before but have never seen an
    > explanation of why. :) One drawback with starting with the head
    > is that as you progress downward, your facial muscles tend to re-
    > tighten and by the time you reach your feet, your eyes, brow, jaw,
    > scalp, etc. are all tensed again from the concentration.

    Yes, I indeed did experience that whenever I started relaxation from
    the head :) Thanks for clearing up that there's no danger in
    starting from the feet.

    Sincerely,
    Daniel Gutmanas

- References:
  - Re: Re: Paenitere
    - From: "Rawn Clark" <rawnclark@...>

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