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# Step 1 Troubles

#### Message 03109 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Step 1 Troubles
- From: "Flesmih Natas" <flesmihnatas@...>
- Date: Sat, 25 Sep 2004 21:08:07 -0000
- User-agent: eGroups-EW/0.82

    Hi,
    I'm having trouble with the first part of Step One. I've been
    into it for about a month, and I was doing so well. My mental
    practices were phenomenal; I would count a thought before it
    actually happened (if that makes any sense)... but now, my
    mentality is shot to hell. I don't even notice a thought until a
    couple seconds after it happens, I keep falling asleep, and I can't
    keep my attention on anything I'm doing. Is this natural? I'm not
    having any depression or stress and I'm getting plenty of sleep...
    Please help if you have any thoughts.

    Namaste,

    Derrick

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