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# IIH - step 2 - autosuggestion

#### Message 00556 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: IIH - step 2 - autosuggestion
- From: "newbieonekenhobby" <newbieonekenhobby@...>
- Date: Tue, 11 Mar 2003 21:42:22 -0000
- User-agent: eGroups-EW/0.82

    I was able to have a satisfactory VOM session at last, which enables
    me to happily move to step 2 :-)

    I have a question related to autosuggestion : should I handle only
    one bad trait at a time till I'm satisfied with the result, or may I
    work on the improvement of a couple of ones simultaneously (one on
    the morning, one during the day, one on the evening e.g.) ?

    It may look obvious to concentrate on one only to get the benefit of
    an undivided intensity, but a bad trait may trigger another one
    (smoking/drinking, to take the most obvious ones, or limits imposed
    to concentration/fear as in my case) so healing the two
    simultaneously may have some merit also.
    ...Being understood that the two traits I would be trying
    to "transmute" would belong to the same Element.

    Any opinion ?

    Many thanks.
    NB

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