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# Thought Observation...again!

#### Message 00291 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Thought Observation...again!
- From: "chenxsi <chenxsi@...>" <chenxsi@...>
- Date: Fri, 24 Jan 2003 14:38:35 -0000
- User-agent: eGroups-EW/0.82

    Recently, i've noticed that my thoughts seem to have lost the vocal
    and pictorial aspect, and i didn't hear or see anything in my mind.
    I simply "know" the thoughts and "know" the meanings.

    Am i doin it right?

    I also realise that whenever i observe a thought, that thought seems
    to lose energy and "control" over my actions, therefore whenever i am
    in an extremely boring lecture, i would simply observe any thoughts
    of boredom...and whoola! I don't feel boring at all, and time passes
    by so quickly that i did not even realise it.

    Its easy to observe my desires and whims, and now i can meditate or
    train without any sense of boredom at all!

    However...i wonder if i am doin the thought-observation exercise
    correctly in the first place.

- Follow-Ups:
  - Re: Thought Observation...again!
    - From: "Rawn Clark" <rawnclark@...>

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