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# Step I Mental Training: 'Thought Control' query

#### Message 02765 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Step I Mental Training: 'Thought Control' query
- From: "ajfox_adelaide" <ajfox@...>
- Date: Thu, 01 Jul 2004 15:33:42 -0000
- User-agent: eGroups-EW/0.82

    Hello everyone.

    I restarted Step I about 3 weeks ago, and have been having a problem
    when practising the observation of thoughts. As soon as I switch
    into 'observer' mode, I get a pain in my right eye. This does not
    happen all the time, and did not happen when I first restarted. At
    first I thought I was unconsciously tensing some muscles in my
    forehead/around the eye, but laying my hands on my face when doing
    the 'switch' revealed no visible effect/tensing.

    Could I be unconsciously tensing something anyway? Or have I
    uncovered a physical impediment...or some other issue, such as I need
    to spend more time on the physical side of things and my soul mirror?

    Any suggestions would be appreciated. I have had a cursory
    examination at the local doctors but nothing turned up. I sometimes
    get this pain when I am trying to get to sleep at night as well...I
    used to think it was purely physical, but in the 9months+ it took me
    to restart the Training, I almost never had the problem.

    - AJFox.

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    - From: "Rawn Clark" <rawnclark@...>
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    - From: "chrischeatham" <chrischeatham@...>

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