[Date Prev][Date Next][Thread Prev][Thread Next]
[Main Index][Thread Index]

# Re: Anger

#### Message 00699 of 3835

- To: <BardonPraxis@yahoogroups.com>
- Subject: Re: [BardonPraxis] Anger
- From: "Rawn Clark" <rawnclark@...>
- Date: Tue, 22 Apr 2003 17:16:43 -0700
- References: <b840su+7lbj@eGroups.com>

    Dear Luca,

    >> I guess I'm rambling, but I'm just wondering: what can you do? What
    can I do? This is interfering with me like nothing else has; I have
    visions in my head of giving these people what they deserve (in my lower
    mind, at least, which includes beating the crap out of them) and I have
    problems cooling down; I've resorted to working until I'm too tired to
    think about it. Needless to say, this sort of precludes working on the
    Spirit and Soul exercises. <<

    To change them, there's nothing you can do -- but to change yourself, or
    at least the debilitating effects of your reaction, there's lots of
    things you can do. Number one, is to let their stupidity go. In other
    words don't take it personally. Allow it to just be *their* stupidity.
    When they inflict it upon you, stand up for yourself but still, let it
    go. Don't hold onto it. It's certainly nothing worth holding onto!
    Focus yourself upon *your own* self and upon being the best person *you*
    can be, and simply allow others to be what they are.

    And, of course, continue meditating upon this problem. I also suggest
    that when this anger arises, that you pause and examine it very, very
    closely. Explore every nuance of it. How does it make you feel
    mentally, astrally and physically? What associated memories and
    thoughts come to the front of your mind? What's lurking behind the
    scenes in your mind? Etc.

    My best to you,
    :) Rawn Clark
    22 Apr 2003
    rawnclark@...
    rawn@...
    http://www.ABardonCompanion.com
    http://groups.yahoo.com/group/BardonPraxis
    http://E.webring.com/hub?ring=arionthebardonwe

- References:
  - Anger
    - From: "Luca Provenza" <basim326@...>

- Prev by Date: RE: Anger
- Next by Date: Re: (unknown)
- Previous by thread: RE: Anger
- Next by thread: Re: Anger
- Indexes:
  - Main
  - Thread

Main Index | Thread Index