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# Re: Controlling the time

#### Message 00222 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Re: Controlling the time
- From: "jcsz1 <jcsz1@...>" <jcsz1@...>
- Date: Fri, 17 Jan 2003 10:15:17 -0000
- In-reply-to: <001501c2bdd8$19dd14e0$2205e818@...>
- User-agent: eGroups-EW/0.82

    Hello Maximiliano,

    It made me laugh when I read your post because that was exactly what
    I went through in the beginning. The vacancy of mind especially can
    give a distorted feeling of time and I kept thinking that 10 minutes
    MUST have passed and the timer wasn't working! Or else I thought no
    time had passed and the beep-beep shocked me like a bomb going off.
    There is one thing that you might like to try... Before you start the
    exercise, close your eyes and think one-pointedly about the clock for
    10 minutes. Explore every thought and emotion you have about the
    clock and when it is going to beep or not beep. When you have
    finished, start your proper exercises - I think your brain finally
    gets bored with thinking about the clock.

    Hope this helps,
    Julia

- References:
  - Controlling the time
    - From: "Maximiliano Markous" <mmarkous@...>

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