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# RE: Starting with IIH

#### Message 00271 of 3835

- To: <BardonPraxis@yahoogroups.com>
- Subject: RE: [BardonPraxis] Starting with IIH
- From: "Jaroslaw Gilewski \(YaGi\)" <yagi@...>
- Date: Wed, 22 Jan 2003 23:14:35 +0100
- Importance: Normal
- In-reply-to: <005501c2c261$4745acc0$04a37fd8@ownerbqacdlzy6>

    > >> I know that 'thought control' = 'passiv observation of thought'. But
    > the word 'observation' puzzles me. I sit down in my armchair and start
    > to observe the train of thoughts. First thoughts are of verbal kind.
    > Something like "Tommorow i must to go shopping...", "The hell, I forgot
    > to return the book to Joan". But when I observe them they fade away at
    > the begining and got something like "Tommorow I .......", "The
    > hell......". Is it ok? I'm not sure if observation is something like to
    > achieve another point of view were I can see how the whole thought is
    > passing by? The next thougths are of vision kind. And there is the
    > same. Some vision pops up and fade at the bagining (something like cut
    > at the first picture). <<
    >
    > This *is* okay! What you are experiencing is the fact that, when we
    > don't *participate in* our brain's chatter, it loses its sustaining
    > power and quiets itself to a near emptiness. The thoughts slow their
    > frequency and only the important bits fully manifest.
    >

    Could you explain with more details what do you mean by "... and only the
    important bits fully manifest." ?

    YaGi

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    - From: "Rawn Clark" <rawnclark@...>

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