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# Re: A nice, sweet, mental sleep.

#### Message 01713 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Re: [BardonPraxis] A nice, sweet, mental sleep.
- From: "lux xul" <luxxul@...>
- Date: Thu, 06 Nov 2003 20:11:27 +0000
- Bcc:

    thank you Rawn.

>     From: "Rawn Clark" <rawnclark@...>
>     Reply-To: BardonPraxis@yahoogroups.com
>     To: <BardonPraxis@yahoogroups.com>
>     Subject: Re: [BardonPraxis] A nice, sweet, mental sleep.
>     Date: Thu, 6 Nov 2003 11:14:05 -0800

>     Dear Stu,

>     >> This leads to an other question. Which is more natural, in the sens
>     of needig less energy: to be in the mindchatter or to be beyond it? I
>     recall some study that said lying takes more energy than telling the
>     truth. Could this "false" mind stuff perhaps be an *exertion*, its
>     continuation more exhausting than letting it go? If you *really* relax,
>     in a wisely lazy way, it will recede. <<

>     The "average" person expends the majority of their mental and emotional
>     energy involved with their mind's chatter. Distancing your awareness
>     from the mind's chatter frees that mental and emotional energy for
>     other, more productive uses.

>     My best to you,
>     :) Rawn Clark
>     06 Nov 2003
>     rawnclark@...
>     rawn@...
>     http://www.ABardonCompanion.com
>     http://groups.yahoo.com/group/BardonPraxis
>     http://E.webring.com/hub?ring=arionthebardonwe

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