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# Re: CSM

#### Message 01697 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Re: [BardonPraxis] CSM
- From: Allen Kray <sourceport@...>
- Date: Wed, 5 Nov 2003 10:52:52 -0800 (PST)
- In-reply-to: <bob3tj+8r6a@eGroups.com>

    --- Dan <hornedfox@...> wrote:
    > Rawn,
    >
    > I finally got to listen to the Center of Stillness
    > Meditation that
    > you recorded. Thank you so much for providing it!
    >
    > Dan
    >
    >

    I agree, the CSM is really beneficial. I have only
    just begun to use it to improve my IIH exercises.

    I would like to hear some feedback from others'
    experiences with it, if it would be permitted. The
    reason being is this: When I first tried the CSM I
    managed to separate myself "half-way" from my senses.
    I can't quite completely remove all stimulus.

    Can I expect to complete remove myself from any sense
    input with repeat practice? Did anyone else have
    similar experiences? Is it better to really
    concentrate on removing one sense and move on? Or just
    practice the whole CSM consistently?

    Sorry if this isn't relevant to the discussion.

    Sincerely,
    Allen

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- References:
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    - From: "Dan" <hornedfox@...>

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