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# Step II Spirit Exercises

#### Message 00308 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Step II Spirit Exercises
- From: "Luca Provenza <basim326@...>" <basim326@...>
- Date: Sat, 25 Jan 2003 03:25:15 -0000
- User-agent: eGroups-EW/0.82

    Imagine my surprise when I opened IIH to Step Two only to find that
    Franz Bardon was telling me to sit up straight, just like my mother
    had for all these years! I got a big laugh out of that...

    In any case, the Soul and Body exercises are fairly
    straightforward. My question is about the Spirit "visualization"
    exercises - do I perform them all consecutively, or do I build up to
    them by mastering one exercise and moving on to the next? It seems to
    me that doing them all in a row would lead to some kind of sensory
    overload, or at least a headache...

    Thanks in advance.

    - Basim

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