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# Step 2 - visualisation and auditory exercises

#### Message 00763 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Step 2 - visualisation and auditory exercises
- From: "newbieonekenhobby" <newbieonekenhobby@...>
- Date: Sun, 11 May 2003 20:47:30 -0000
- User-agent: eGroups-EW/0.82

    I don't really have problems "hearing" sounds during 5 whole minutes
    even in a noisy environment, but it happens that fugitive images of
    a clock or of a hammer cross my mind (as mentionned in IIH) which I
    quickly dismiss.

    I'd like to know whether those images alone are also considered as
    disruptions even if the sound is maintained normally.

    Another question concerning visualisation. I had the strong
    sensation that visualising with open yes was an "quasi act of
    creation" somewhere, contrary to the same exercise with closed eyes.
    Did anybody feel the same, or am I the only one being played tricks
    by his imagination ?

    Many thanks.
    Newbie

- Follow-Ups:
  - Re: Step 2 - visualisation and auditory exercises
    - From: Gordon Finn <cgs319446@...>
  - Re: Step 2 - visualisation and auditory exercises
    - From: "Jennifer Jones" <jennifer_jones@...>
  - Re: Step 2 - visualisation and auditory exercises
    - From: "Rawn Clark" <rawnclark@...>

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