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# Working multiple Step 1 exercises simultaneously

#### Message 03336 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Working multiple Step 1 exercises simultaneously
- From: ArtOfHands@...
- Date: Mon, 29 Nov 2004 22:07:17 -0000
- User-agent: eGroups-EW/0.82

    I am beginning the practice of Step 1 in IIH. I have started the
    first Spirit exercise (Thought Control). While I am working on that,
    can I also begin the Conscious Breathing exercises.

    Also, must I finish all of the Step 1 Spirit exercise (thought
    control, thought discipline, and mastery of thoughts) before I begin
    work on the white and black soul mirrors?

    Thank you,
    Sarah

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