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# Re: Step one asteral

#### Message 03548 of 3835

- To: <BardonPraxis@yahoogroups.com>
- Subject: Re: [BardonPraxis] Step one asteral
- From: "Rawn Clark" <rawnclark@...>
- Date: Mon, 31 Jan 2005 14:08:40 -0800
- References: <ctle87+n9jd@eGroups.com>

    Dear Dan,

    >> What are your thoughts regarding this issue? Are these thoughts,
    related to the process, considered a distraction? I sort of think they
    are because a seperation is not occuring during these times. <<

    These thoughts -- or at least your pursuit of them -- belong *after* the
    exercise is complete, but when you become involved with them *during*
    the exercise, they do indeed constitute a distraction. Or rather, your
    *involvement* with them *during* the exercise constitutes a distraction.

    >> Additionally, the colors that I see with my eyes closed seem to be a
    distraction. The purple and yellow color I believe to be fluids bathing
    the eyeballs. Is this correct? <<

    This is a normal physiological reaction to closing your eyes and has
    absolutely no significance.

    >> Finally, I suspect that my problem is related to an excessive
    analysis of myself during the exercise. What are your thoughts? <<

    The first exercise is observation, not evaluation. :) Your evaluation
    should be saved for after the exercise is complete.

    My best to you,
    :) Rawn Clark
    331 Jan 2005
    rawnclark@...
    rawn@...
    http://www.ABardonCompanion.com
    http://groups.yahoo.com/group/BardonPraxis
    http://E.webring.com/hub?ring=arionthebardonwe

- References:
  - Step one asteral
    - From: "danielestopinal" <djeestopinal@...>

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