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# Re: Step I Mental Training: 'Thought Control' query

#### Message 02767 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Re: Step I Mental Training: 'Thought Control' query
- From: "chrischeatham" <chrischeatham@...>
- Date: Fri, 02 Jul 2004 04:15:03 -0000
- In-reply-to: <cc1asm+stvf@eGroups.com>
- User-agent: eGroups-EW/0.82

    The best source I have run across on physical side effects of energy
    body work, meditation, kundalini, etc. is in Robert Bruce's Astral
    Dynamics. I thought I was going wacko with all the vibrations and
    oddities I was experiencing until I read it and saw that is was
    normal for what I was doing.

    Chris

    --- In BardonPraxis@yahoogroups.com, "ajfox_adelaide" <ajfox@a...>
    wrote:
    >
    > Hello everyone.
    >
    > I restarted Step I about 3 weeks ago, and have been having a
    problem
    > when practising the observation of thoughts. As soon as I switch
    > into 'observer' mode, I get a pain in my right eye. This does not
    > happen all the time, and did not happen when I first restarted. At
    > first I thought I was unconsciously tensing some muscles in my
    > forehead/around the eye, but laying my hands on my face when doing
    > the 'switch' revealed no visible effect/tensing.
    >
    > Could I be unconsciously tensing something anyway? Or have I
    > uncovered a physical impediment...or some other issue, such as I
    need
    > to spend more time on the physical side of things and my soul
    mirror?
    >
    > Any suggestions would be appreciated. I have had a cursory
    > examination at the local doctors but nothing turned up. I sometimes
    > get this pain when I am trying to get to sleep at night as well...I
    > used to think it was purely physical, but in the 9months+ it took
    me
    > to restart the Training, I almost never had the problem.
    >
    > - AJFox.

- References:
  - Step I Mental Training: 'Thought Control' query
    - From: "ajfox_adelaide" <ajfox@...>

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