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# Re: Re: First 3 steps- questions-experience-clarification

#### Message 03410 of 3835

- To: <BardonPraxis@yahoogroups.com>
- Subject: Re: [BardonPraxis] Re: First 3 steps- questions-experience-clarification
- From: "Rawn Clark" <rawnclark@...>
- Date: Sun, 19 Dec 2004 09:43:14 -0800
- References: <cq3h6j+4130@eGroups.com>

    Dear 'setiamon',

    <sineadoconnorfan@y...> wrote:
    > I am still kind of confused about it because I don't see a train of
    > thought as something that you can be detached from because of the
    > fact that you're actively thinking it. I think Bardon wanted us to
    > get into a train of thought and just be aware of it and remember it.

    You replied:
    >> That makes much more sense then being absolutly detached from the
    train of thoughts, <<

    While the analysis from someone who has not actually experienced the
    exercise might make more sense to you it is still, nonetheless, wrong.

    >> because when i detach myself from the thoughtpatterns they disappear,
    they dissolve so at some point the first excercise becomes the third if
    i take it as total detachment, <<

    As I have said countless times:
    Observe *whatever* happens in your mind when you detach from
    participating in what transpires in your mind. If all thoughts cease
    because you have detached from participation, then observe *that*. When
    you are able to be detached and observe *whatever* happens for a span of
    at least 10 minutes, then you have "mastered" the exercise.

    It is a *very* simple exercise!

    My best to you,
    :) Rawn Clark
    19 Dec 2004
    rawnclark@...
    rawn@...
    http://www.ABardonCompanion.com
    http://groups.yahoo.com/group/BardonPraxis
    http://E.webring.com/hub?ring=arionthebardonwe

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- References:
  - Re: First 3 steps- questions-experience-clarification
    - From: "setiamon" <setiamon@...>

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