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# RE: Eye bright concentration

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- To: <BardonPraxis@yahoogroups.com>
- Subject: RE: [BardonPraxis] Eye bright concentration
- From: "Jonathan Bell" <jonathan.bell@...>
- Date: Thu, 25 Mar 2004 09:04:52 -0000
- Disposition-notification-to: "Jonathan Bell" <jonathan.bell@...>
- Return-receipt-to: "Jonathan Bell" <jonathan.bell@...>
- Thread-index: AcQRzeZoCQrk3/IjQ52NTL6P5hbajwAeZKfQ
- Thread-topic: [BardonPraxis] Eye bright concentration

    Hi Ben,

    I'm not sure about the ratio of herb to water (I've never tried myself),
    but will be interested in what people say as I've been thinking about
    giving it a go.

    However, I would have thought the way of making the eyebath would be to
    boil the herb in some water and then strain with cheese cloth or
    something similar. I don't think putting a ground up herb in your eye
    would do it much good. Please correct me if I'm wrong people!

    Cheers,

    Jon

    -----Original Message-----
    From: Benjamin Conway [mailto:ben13kori@...]
    Sent: 24 March 2004 17:40
    To: BardonPraxis@yahoogroups.com
    Subject: [BardonPraxis] Eye bright concentration

    Hello Everyone,

    I remember this came up before but I tried searching
    the archives to see if there was any response. What
    strength or ratio do you use eyebright to water for
    the strengthening the eyes exercise. Can you use the
    dried herb, ground it and put into water??

    Any info from anyone thats tried it would be great.
    Sorry If Im repeating an old thread through.

    Never been very good with knowing what to do with
    herbs and tinctures.

    Many Thanks

    Ben

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