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# Re: Attention without tension

#### Message 03658 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Re: Attention without tension
- From: "nob_bot007" <nob_bot007@...>
- Date: Mon, 14 Mar 2005 17:36:28 -0000
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- In-reply-to: <d146qq+9k5u@eGroups.com>
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    --- In BardonPraxis@yahoogroups.com, "David Yeh" <ldreamr@y...> wrote:

    Acceptance and Focus. Acceptance first, focus second. You can only
    really focus if you accept whatever is running through your
    conciousness at any given time. I have often found that I become very
    unfocused and make heaps of excuses when Im in a low period, in
    stress or scattered. But by accepting WHATEVER is happening, and
    whatever you feel, and wherever you are at and then focusing on the
    intention, I've found you get much better results. Its an attitude
    of "everythings ok and Im going to just keep plugging on until I
    manifest my desire" (a bit like wu-wei in Lao-Tzu). Some say a
    spiritual warrior uses every experience (the good the bad the sad and
    the ugly) as a springboard to manifest his hearts desire. But to be
    in a 'bad' situation and look at it in this way, you've first got to
    accept from a very detached space. Its almost about seeing the whole
    thing as a game. A great example of this... Check out the second
    Matrix movie (matrix revolutions) and look at Trinity (Neo/Keanu
    Reeves' girlfriend) in the scene where she almost dies. If you
    observe her really close you'll see a point at which she stops seeing
    her fighting with the agents as a game which she is playfully in
    control of, to seeing what she is doing as a life threatening
    situation. After this happens, she's basically already lost. This
    acceptance and focus rule comes from the deep feeling that we are
    creators no whatter what the circumstances. Keep it playful. Trust
    this helps somehwat.

    Bibardon Ray.

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    - From: "David Yeh" <ldreamr@...>

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