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# Re: Re: Paenitere

#### Message 02481 of 3835

- To: <BardonPraxis@yahoogroups.com>
- Subject: Re: [BardonPraxis] Re: Paenitere
- From: "Rawn Clark" <rawnclark@...>
- Date: Tue, 20 Apr 2004 15:05:58 -0700
- References: <c6444j+s90g@eGroups.com>

    Dear Daniel,

    >> There's one practical comment Mr. Blystone made that does disturb me,
    since I heard it before in other places too - that it's much safer to
    start the relaxation from the head than from the feet. Is there any
    truth to that? <<

    No. I've also seen that written before but have never seen an
    explanation of why. :) One drawback with starting with the head is
    that as you progress downward, your facial muscles tend to re-tighten
    and by the time you reach your feet, your eyes, brow, jaw, scalp, etc.
    are all tensed again from the concentration.

    My best to you,
    :) Rawn Clark
    20 April 2004
    rawnclark@...
    rawn@...
    http://www.ABardonCompanion.com
    http://groups.yahoo.com/group/BardonPraxis
    http://E.webring.com/hub?ring=arionthebardonwe

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