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# Thought Discipline

#### Message 00122 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Thought Discipline
- From: "Derek Schmidt" <keyzon@...>
- Date: Mon, 06 Jan 2003 11:27:25 -0500
- Bcc:

`Quick question on thought dicpline exercise. I find holding a train of thoughts quite easy and have none to only a couple distraction. When I change my point to repeating a single word over and over again my mind wanders like crazy. Do I need to master only one pointedness on the thought train (since this is what Bardon says to do) or do I need be able to do both thought train and repetition before I move on to emptiness?`

    Thanks,
    Derek

`
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