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# Lost myself during exercises

#### Message 00548 of 3835

- To: <BardonPraxis@yahoogroups.com>
- Subject: Lost myself during exercises
- From: "YaGi" <yagi@...>
- Date: Fri, 7 Mar 2003 19:29:05 +0100
- Importance: Normal

    Hi,

    I'm on step I and have some difficulty with doing the thought control
    exercises and impregnation of the air.
    The problem is a luck of concentration. I'm starting my exercise right and
    after a while i'm lost in some thought or in a dream like state.
    Do anyone has some hints how to improve my concentration?

    Best Wishes

    YaGi

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