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# Re: Another Step One question - EOM

#### Message 01751 of 3835

- To: <BardonPraxis@yahoogroups.com>
- Subject: Re: [BardonPraxis] Another Step One question - EOM
- From: "Rawn Clark" <rawnclark@...>
- Date: Mon, 10 Nov 2003 15:28:57 -0800
- References: <boon9u+upqq@eGroups.com>

    Dear David,

    >> What do I do if I am trying to practice emptiness of mind and
    hypnagogic (pre-sleep) imagery keeps coming up? They aren't entirely
    consciously controlled, more like random images that pop into my
    head, and my mind is fuzzied from fatigue or something so I have a
    harder time focusing. Should I just refrain from EOM practice if I
    am somewhat sleepy, or is this a common phenomenon which represents
    the next layer of "thoughts" to be eliminated? <<

    If this wasn't happening around your being sleepy, I'd say you were
    encountering another of the many layers one encounters with continued
    practice of the EOM. But since it is associated with sleepiness, this
    sounds more like you're actually falling asleep and then waking up,
    perhaps over and over very rapidly. I recommend that you practice the
    EOM when you're wide awake. Which means either learning how to wake
    yourself up or doing your EOM exercise at another time.

    My best to you,
    :) Rawn Clark
    10 Nov 2003
    rawnclark@...
    rawn@...
    http://www.ABardonCompanion.com
    http://groups.yahoo.com/group/BardonPraxis
    http://E.webring.com/hub?ring=arionthebardonwe

- Follow-Ups:
  - Re: Another Step One question - EOM and lucid dreams
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- References:
  - Another Step One question - EOM
    - From: "David Yeh" <ldreamr@...>

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