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# Re: EOM and Music Question

#### Message 01633 of 3835

- To: <BardonPraxis@yahoogroups.com>
- Subject: Re: [BardonPraxis] EOM and Music Question
- From: "Rawn Clark" <rawnclark@...>
- Date: Sun, 26 Oct 2003 08:43:02 -0800
- References: <bneojp+ftvc@eGroups.com>

    Dear M,

    >> In regards to the Emptiness of Mind Meditation, I was wondering how
    one goes about stopping mental music and mental videos from playing. <<

    One doesn't "stop" it -- one *lets go* of it and ignores it. Just like
    with the observation exercise, the sounds and images continue because
    you are participating in them.

    My best to you,
    :) Rawn Clark
    26 Oct 2003
    rawnclark@...
    rawn@...
    http://www.ABardonCompanion.com
    http://groups.yahoo.com/group/BardonPraxis
    http://E.webring.com/hub?ring=arionthebardonwe

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