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# Sequential order

#### Message 01914 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Sequential order
- From: "newbieonekenhobby" <newbieonekenhobby@...>
- Date: Thu, 04 Dec 2003 21:09:18 -0000
- User-agent: eGroups-EW/0.82

    I know the various exercises of step 2 correspond to specific
    Elements, and have to be done in a certain order.

    As far as feeling concentration is concerned however, I'd like to
    know whether coldness, warmth, heaviness, etc. have to be approached
    in this order, or whether I can start with heaviness e.g.
    My reason for asking is *not* the easiness or difficulty of each
    respective exercise, but the fact that Earth deserves my full
    attention at this very moment, and that I'd like to start with
    something related to it.
    Many thanks.

    Something else - but not a question, exceptionally :-)

    I made an interesting experiment recently again. For various
    reasons, I had decided to keep practicing step 1 mental exercises
    each day.

    Specifically as far as thought control was concerned, I was again
    amazed to see the level of coherence still present in my train of
    thoughts even in the absence of any level of participation on my
    part.
    I was sort-of "hands in my back", witnessing the ebb and flow of the
    thoughts without interfering, but the thinking process was still
    logical, everything was still making sense, ...to the point that I
    started wondering the added value of my normal participation during
    day time :-)

    But I realized it was this coherence that fooled me in the first
    place and made me "jump into the debate" so frequently
    (independently of the cases due to emotions), because of the feeling
    that if a thought was "presented to me", it had to be the feedback
    of something I had initiated myself and was something I had to take
    ownership of ...which was clearly wrong.

    All this to say that I was demonstrated again that the thoughts were
    not *generated* at conscious level.

    Useful exercise for a Newbie :-)

    Cheers
    NB

- Follow-Ups:
  - Re: Sequential order
    - From: "Rawn Clark" <rawnclark@...>
  - Re: Sequential order
    - From: Allen Kray <sourceport@...>

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