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# Rigid or flexible schedule?

#### Message 00137 of 3835

- To: "BardonPraxis" <BardonPraxis@yahoogroups.com>
- Subject: Rigid or flexible schedule?
- From: "Greg Markham" <trian3@...>
- Date: Mon, 6 Jan 2003 22:47:44 -0800
- Importance: Normal
- Reply-to: <trian3@...>

    Hello,

    I have a question that relates to scheduling of the practices. Is it
    ?better? to have a rigid or a flexible schedule when deciding on a timeto
    do your exercises? I do them, as suggested, morning and evening, but I?ve
    read that the mind seems to be more at peace at dawn and dusk. If I
    centered my practice times around dawn and dusk, this would mean that I
    would have to vary my times little by little each day to accommodate as the
    days got longer or shorter. I currently have the luxury of being able to do
    so, but my question is: On the whole, is it better to stick to a strict time
    by the clock to establish a connection of sorts to the time element or would
    following the ?dawn/dusk? avenue be more advisable?

    Thanks in advance,

    -=^=- Trian3 -=^=-
    aka Greg M.

    [Non-text portions of this message have been removed]

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