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# Bardon and the Buddha

#### Message 00569 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Bardon and the Buddha
- From: "sokan108" <carpediem108@...>
- Date: Mon, 17 Mar 2003 22:54:10 -0000
- User-agent: eGroups-EW/0.82

    I'm wondering if anyone has had the same experience I have had in
    seeing a relationship to mastering the mind, emotions and body, and
    the meditation practice in Zen and Vipassana Buddhism. I am
    specifically refering to the process of observing and ultimatley
    letting go of thought, feelings (the mirrors) and the body (asana).
    Both traditions if mastered allow the practitoner to focus the mind
    on pure consciousness (vacancy of mind), and to not be a slave to the
    emotional (controling the sub-conscious) and physical bodies (body
    control). Bardons method is governed by an application of will power,
    and Buddhas through developed mindfulness.

    Just food for thought

    Sokan

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