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# Re: Step 2 - "feeling concentration"

#### Message 01850 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Re: Step 2 - "feeling concentration"
- From: "newbieonekenhobby" <newbieonekenhobby@...>
- Date: Mon, 24 Nov 2003 19:18:53 -0000
- In-reply-to: <003c01c3b2b9$3449c6d0$6ba17fd8@ownerbqacdlzy6>
- User-agent: eGroups-EW/0.82

    Gotcha. My warmest thanks, Rawn :-)

    <<without the emotions, images and thoughts that are naturally
    involved with a memory>>

    A last naïve question, if I may : so this means that instead of
    focusing upon a *sensation* at the *astral* level (since it contains
    emotions etc.), I'm focusing upon a *perception* at a *mental* level
    or higher ?

    Sorry to be so complicated, but I have the feeling I won't derive
    all possible benefit from this exercise if I don't know what body
    I'm working with :-)

    Once I can focus long enough on the sensation, and independently of
    this exercise, I'll use cold to play a little game "à la Archaeous
    levels 1 to 3", to watch the impacts upon the various levels and
    bodies of a known and isolated stimulus. May be interesting :-)

    Thanks again.
    NB

    > The sensations of cold arise from your cognition or perception of
    > the essential meaning of coldness. By focusing upon the essential
    > meaning instead of the *memory of the sensation*, you will arrive
    > at a greater isolation of just the sensation without the emotions,
    > images and thoughts that are naturally involved with a memory.
    >
    > However, it may be easier to begin your session by invoking the
    > memory of being cold and then isolating just its essential
    > meaning.

- Follow-Ups:
  - Re: Re: Step 2 - "feeling concentration"
    - From: "Rawn Clark" <rawnclark@...>

- References:
  - Re: Step 2 - "feeling concentration"
    - From: "Rawn Clark" <rawnclark@...>

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