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# Re: Re: VoM?

#### Message 03269 of 3835

- To: <BardonPraxis@yahoogroups.com>
- Subject: Re: [BardonPraxis] Re: VoM?
- From: "Rawn Clark" <rawnclark@...>
- Date: Mon, 8 Nov 2004 10:33:28 -0800
- References: <cmo7sa+5f4k@eGroups.com>

    Dear Martin,

    >> Another "side-question" just occurred to me. In previous meditations
    when trying to "achieve" VoM, I felt quite unsettled compared to how I
    felt when doing the other mental exercises of Step One. Twice I awoke
    the next morning to find that my body was aching all over as if I had
    run a marathon - my muscles were physcially hurting and my chest was
    very tight... this might be totally unrelated, but I had not done any
    strenuous physical exercise on either days, so it seemed a bit of a
    coincidence that I had just started the VoM exercise. I only ask in case
    it is related and it happens again. <<

    Perhaps you were expending an inordinate amount of mental effort and
    energy in trying to force a VoM. This can lead to tiredness as you draw
    energy from your physical body for your mental effort.

    My best to you,
    :) Rawn Clark
    08 Nov 2004
    rawnclark@...
    rawn@...
    http://www.ABardonCompanion.com
    http://groups.yahoo.com/group/BardonPraxis
    http://E.webring.com/hub?ring=arionthebardonwe

- References:
  - Re: VoM?
    - From: "Martin" <martin@...>

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