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# Re: Re: The first excercise

#### Message 03420 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Re: [BardonPraxis] Re: The first excercise
- From: Stu <vuynoy@...>
- Date: Wed, 22 Dec 2004 19:28:13 +0100
- In-reply-to: <cqbi3b+ll1o@eGroups.com>
- References: <Version.32.20041221210230.00c04ac0@...>

    Hi Martin

    >I wanted to thank you for your post, even though it wasn't
    >specifically directed at me.

    I am glad somebody might have been helped. Mind you, I am weak myself.
    Write too much, think too little, do even less :-(

    >I am currently in the process of trying to (bit by bit)
    >keep in check my automatic reactions to stimuli, especially when it
    >comes to temporary fulfilment - I'm bored, so I'll do that or that,
    >
    >*DEEP BREATH* - it ain't gonna be easy!

    Maybe the answer lies in your very own words, "bit by bit"?

    Value what is small-scale, and before going for "longer term fulfilment",
    try short term.

    Change small things, do one detail differently. Use the left hand instead
    of the right, use a different word, do things in a different order. First
    when it´s easy to do either, in emotionally neutral situations. That might
    give you edge and strength when the going gets tough.

    I should do this myself more. There are hundreds of occasions every day.

    Stu

- References:
  - Re: Re: The first excercise
    - From: Stu <vuynoy@...>
  - Re: The first excercise
    - From: "Martin" <martin@...>

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