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# Re: My first Question.

#### Message 00853 of 3835

- To: <BardonPraxis@yahoogroups.com>
- Subject: Re: [BardonPraxis] My first Question.
- From: "Rawn Clark" <rawnclark@...>
- Date: Mon, 2 Jun 2003 11:48:14 -0700
- References: <bbg4im+5kec@eGroups.com>

    Dear PapaDan,

    >> I have problems with Relaxation,tryed sometimes with assistence
    without Succses.Wath can I do to get myself relaxed in the way that we
    need befor beginning An Execice ? <<

    I recommend Lesson One of the Self-Healing Archaeous audio series. This
    first Lesson is titled "The Complete Awareness, Relaxation and
    Integration of the Physical Body" and presents a simple, yet thorough,
    relaxation technique. You can download the Lesson in .mp3 audio format
    by going to http://www.ABardonCompanion.com/MP3-Links.html or you can
    order a regular audio CD by going to
    http://www.ABardonCompanion.com/CDs.html

    My best to you,
    :) Rawn Clark
    02 Jun 2003
    rawnclark@...
    rawn@...
    http://www.ABardonCompanion.com
    http://groups.yahoo.com/group/BardonPraxis
    http://E.webring.com/hub?ring=arionthebardonwe

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    - From: "papadan20022002" <papadan@...>

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