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# Re: Step 3 Mental question

#### Message 00729 of 3835

- To: <BardonPraxis@yahoogroups.com>
- Subject: Re: [BardonPraxis] Step 3 Mental question
- From: "Rawn Clark" <rawnclark@...>
- Date: Sun, 4 May 2003 10:05:51 -0700
- References: <b8trv0+ossv@eGroups.com>

    Dear Dan,

    >> Any tips on maintaining a "step into it" type multisense
    visualization for the full 5 minutes? I can maintain an unfamiliar
    scene much easier than a familiar one. <<

    The multi-sense scene is a composite of single-sense creations. Sort of
    like in printing a color image composed of four color components (cyan,
    magenta, yellow and black). The "trick" is to layer each single-sense
    creation, one at a time, until your scene is complete. For example,
    begin by creating the visual component, then add the auditory component,
    then the smell component, then the tactile component, and so on, until
    your multi-sense scene is fully formed. Once the scene is complete, it
    becomes a simple matter of maintaining a one-pointedness of mind.

    The fact that you can maintain an unfamiliar scene longer than a
    familiar scene is, I imagine, a fairly common experience. It was
    certainly my own experience at first until I analyzed the situation and
    realized that, with the familiar scene, I was relying upon my memory
    instead of using my creative imagination to construct the scene. When I
    shifted from reliance upon memory to actually creating the scene from
    the ground up, so to speak, it was no different from my work with
    unfamiliar scenes.

    My best to you,
    :) Rawn Clark
    04 May 2003
    rawnclark@...
    rawn@...
    http://www.ABardonCompanion.com
    http://groups.yahoo.com/group/BardonPraxis
    http://E.webring.com/hub?ring=arionthebardonwe

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