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# Pattern in Mental exercises of step 1

#### Message 03765 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Pattern in Mental exercises of step 1
- From: "Joel Lerner Amato" <superjoel11@...>
- Date: Sun, 17 Apr 2005 21:05:48 -0000
- User-agent: eGroups-EW/0.82

    Concerning the mental exercises of step 1, I have noticed a pattern,
    a relation between then, and I would like to know if I am in the
    right.
    In the first exercise, the student must act like a passive observer,
    and in this moment, he "feels" his thoughts in a way that he hasn't
    done before in his life, be observe then, without interfering, in a
    conscious way, he thinks consciouly.
    In the second exercise, the student must incorportate the habit of
    focus in a conscious way in every thing he does in his life, don't
    matter if it is important or not.
    In the third exercise, the student has already the skill of think
    consciously, and he must focus in a train of thoughts, without any
    perturbation of thoughts non relate to the subject of the train of
    thoughts.
    In the fourth exercise(EOM), the student needs only to be. To do
    that, he must not think, them, he will no longer be interpreting
    impulses that he receive from the outside(sounds,etc...everything).
    There is no necessity of thinking, to exist, to be. We can perfectly
    be, without thinking, that is the process of interpreting those
    impulses.
    ps: concerning the first, the third and the fourth exercise described
    here, after mastering the 10 minutes required, if the magician stops
    to practice those exercises, he will.."lose" his skills, and need to
    master them all over again???

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