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# Re: gray hair, acne, fire element

#### Message 00690 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Re: gray hair, acne, fire element
- From: "alvakorn" <alvakorn@...>
- Date: Tue, 22 Apr 2003 16:47:18 -0000
- In-reply-to: <20030422035548.97853.qmail@...>
- User-agent: eGroups-EW/0.82

    I've had Acne on my back since I was a teen (and gray only recently
    when I reached my late 30's). A few years ago I improved my diet
    considerably and got away from most greasy food. Surprisingly this
    didn't seem to help the acne much. However last year I started
    taking yoga classes twice a week and noticed that the acne completely
    disappeared! Of course when I let the yoga slip, it came back again,
    but I will be going back to yoga in a week. This type of acne is
    caused by over-production of oil, and clogged pores. Does anyone
    experienced in "pore breathing" know if it has a positive effect on
    our "real pores"? I'm just wondering if once I start to work on pore
    breathing, if it is likely to improve my skin or if the effects are
    strictly mental. In regards to the elements, I haven't done a lot of
    work classifying traits with elements, but in general I think I am
    deficient in the fire element.

    --- In BardonPraxis@yahoogroups.com, <dustovshio@y...> wrote:
    > I don't know if my gray hair and facial acne is caused
    > by meditation. I am 22 years old and have a feeling
    > that the gray hair is caused by concentrating too much
    > energy in the head area. Furthermore, Bardons
    > exercises seem to create pressure in the head and 3rd
    > eye area, and this makes me uncomfortable and disrupts
    > my concentration. Is there a way around this, or is
    > it not worth worrying about? Too much fire in this
    > area has dried out my skin in the past, which probably
    > causes acne, but can it also dry the hair out so it
    > turns grey? I did have a little bit before I started
    > meditating, but the gray has been increasing a lot
    > lately.
    >
    > __________________________________________________
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- References:
  - gray hair, acne, fire element
    - From: <dustovshio@...>

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