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# Re: requesting help with chapter 1 of IIH

#### Message 01446 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Re: [BardonPraxis] requesting help with chapter 1 of IIH
- From: "imago@..." <imago@...>
- Date: 07 Sep 2003 19:01:06 -0500
- In-reply-to: <005701c3757b$f5f44740$62a17fd8@ownerbqacdlzy6>
- References: <bjfn86+ejpl@eGroups.com> <1062960160.638.3.camel@magnificat> <005701c3757b$f5f44740$62a17fd8@ownerbqacdlzy6>

    Thank you for the ideas, Rawn.

    On Sun, 2003-09-07 at 15:04, Rawn Clark wrote:
    > Dear Debra,
    >
    > >> I can only speak of my own experience. I think replacement is the
    > key. One way to stop the 'words' in one's mind is to replace them with
    > images. I open up my mind's eye and just let the images flow. I focus on
    > seeing rather than hearing. It is possible that I have misunderstood the
    > intent of this exercise, though. Is it truly possible to completely
    > empty the mind? I would suspect that only happens at death. <<
    >
    > :) Yes, it is possible to empty the mind of thought and you don't have
    > to die to do it! ;-) I recommend that you let go of even the images.
    > The replacement is good as a way to help sever the connection between
    > your awareness and the word aspect of thought (that aspect of thinking
    > which most of us are addicted to), but this is not a true emptiness.
    >
    > You might find my "Center of Stillness Meditation" and my "Self-Healing
    > Archaeous" helpful in this regard. These can be found at
    > http://www.ABardonCompanion.com/MP3-Links.html
    >
    > My best to you,
    > :) Rawn Clark
    > 07 Sept 2003
    > rawnclark@...
    > rawn@...
    > http://www.ABardonCompanion.com
    > http://groups.yahoo.com/group/BardonPraxis
    > http://E.webring.com/hub?ring=arionthebardonwe
    >
    >
    >
    >
    > To unsubscribe from this group, send an email to:
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    >

- References:
  - requesting help with chapter 1 of IIH
    - From: "mariaclearwater333" <mariaclearwater333@...>
  - Re: requesting help with chapter 1 of IIH
    - From: "imago@..." <imago@...>
  - Re: requesting help with chapter 1 of IIH
    - From: "Rawn Clark" <rawnclark@...>

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