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# problem with meditation

#### Message 02938 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: problem with meditation
- From: "minimagus" <minimagus@...>
- Date: Fri, 20 Aug 2004 00:22:59 -0000
- User-agent: eGroups-EW/0.82

    Hi,

    I have developed a very challenging problem with meditation. In a
    nutshell, after meditation my energy body vibrates. It feels like
    intense tingling inside my skin. For quite some time, I have had
    similar sensations on occasion---so called restless leg syndrome at
    night, for example. About three years ago, I had a spontaneous
    kundalini experience. Life was very unusual for several months
    thereafter, but then settled down for the most part. This current
    thing began in earnest when I learned how to raise energy and work
    with my chakras to a certain extent. This was about six months back.
    I worked a lot with it for a while, then the uncontrolled vibrations
    made me stop, stop everything for a while. So I haven't meditated at
    all for a couple of months and have begun again...and now every time
    I meditate -- basic meditation, no energy work -- the vibration comes
    back afterwards.

    Another symptom that tends to correlate with this, is that at night
    when I go to bed I will often pop out into an astral plane for a
    brief period, then come back, waking myself up to find my chakras
    pulsating wildly. And of course, then I can't go back to sleep for a
    couple of hours after all the energetic excitement.

    Very frustrating! My sense is that it has to do with elemental or
    fluidic balance somehow, but I may be wrong. I am fairly new to
    Bardon, although I have done a number of the things later in the
    book...feel like I am going back to learn the right way now. Rawn or
    anyone, any suggestions on how to get this under control?

    Also, Rawn I want to thank you for all the resources you have so
    generously made available. I have recently been working with
    Steiner's "Knowledge..." and find it absolutely amazing. Many thanks!

    Best,
    Chris

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    - From: "Rawn Clark" <rawnclark@...>
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