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# Re: Step I Mental Training: 'Thought Control' query

#### Message 02766 of 3835

- To: <BardonPraxis@yahoogroups.com>
- Subject: Re: [BardonPraxis] Step I Mental Training: 'Thought Control' query
- From: "Rawn Clark" <rawnclark@...>
- Date: Thu, 1 Jul 2004 10:56:54 -0700
- References: <cc1asm+stvf@eGroups.com>

    Dear AJ,

    >> As soon as I switch into 'observer' mode, I get a pain in my right
    eye. This does not happen all the time, and did not happen when I first
    restarted. At first I thought I was unconsciously tensing some muscles
    in my forehead/around the eye, but laying my hands on my face when doing
    the 'switch' revealed no visible effect/tensing. <<

    The only thing *I* can think of is that you're turning your eyeball
    upward. This is very common when concentrating with the eyes closed and
    can cause a pain in the eye itself. It's also an action that doesn't
    require the tensing of the muscles *around* the eyesocket, brows,
    cheeks, etc., so you might not feel it with your hand as you described.
    It's also so automatic for some folks that they won't notice they're
    doing it unless they are consciously aware of the possibility and on the
    lookout for it.

    My best to you,
    :) Rawn Clark
    01 July 2004
    rawnclark@...
    rawn@...
    http://www.ABardonCompanion.com
    http://groups.yahoo.com/group/BardonPraxis
    http://E.webring.com/hub?ring=arionthebardonwe

- References:
  - Step I Mental Training: 'Thought Control' query
    - From: "ajfox_adelaide" <ajfox@...>

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