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# Re: Another question - step one breathing

#### Message 02168 of 3835

- To: <BardonPraxis@yahoogroups.com>
- Subject: Re: [BardonPraxis] Another question - step one breathing
- From: "Rawn Clark" <rawnclark@...>
- Date: Sun, 8 Feb 2004 08:37:02 -0800
- References: <c05gu7+pekp@eGroups.com>

    Dear David,

    >> My confusion is that, in this conceptualization, it seems like you
    are starting with a feeling inside you, projecting it outward, and
    bringing it back in. Why isn't it more efficient to just let it remain
    inside you, instead of putting it in the air? <<

    It may be more efficient but the point of this exercise is to teach you
    two important techniques: #1) how to externalize or project your
    ideation, and #2) how to draw something external, into your being.
    These Step One techniques are a precursor to "pore breathing" in Step
    Two.

    My best to you,
    :) Rawn Clark
    08 Feb 2004
    rawnclark@...
    rawn@...
    http://www.ABardonCompanion.com
    http://groups.yahoo.com/group/BardonPraxis
    http://E.webring.com/hub?ring=arionthebardonwe

- References:
  - Another question - step one breathing
    - From: "David Yeh" <ldreamr@...>

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