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# Re: Step 3 Mental question

#### Message 00726 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Re: [BardonPraxis] Step 3 Mental question
- From: Gordon Finn <cgs319446@...>
- Date: Fri, 2 May 2003 09:46:30 -0700 (PDT)
- In-reply-to: <b8trv0+ossv@eGroups.com>

    > I can maintain
    > an unfamiliar
    > scene much easier than a familiar one.

    Sound odd that it would be like that, but what tha
    hell? [shrugs] My advise would be to take a good look
    at a familiar scene, like your bedroom. Slowly move
    from object to object, taking in it's shape and it's
    relation to the rest of the room. The problem with the
    conscious mind is that it doesn't hold as much
    "visula" information as the subconscious mind does.
    Visualizing is daydreaming. You know the scent of your
    favorite food. The feel of a certain fabric that
    drives you nuts (in the good way). The taste of
    something that's just plain foul. Just maintain your
    focus as long as you can. Eventually, it will get
    easier to stay with your step into visualization, both
    familiar and unfamiliar.

    VR

    --- shenvalleypagans <danosarchuk@...> wrote:
    > Any tips on maintaining a "step into it" type
    > multisense
    > visualization for the full 5 minutes?
    >
    > Thanks,
    > Dan
    >
    >

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