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# Mental problem, an advise please!

#### Message 01536 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Mental problem, an advise please!
- From: "kos_kou4" <kos_kou4@...>
- Date: Tue, 30 Sep 2003 07:45:31 -0000
- User-agent: eGroups-EW/0.82

    Hello friends,

    I am new to this group and I am still practising Bardon's step one.
    But the last week I had some kind of a problem. I had obsessive
    thoughts, I couldn't consestrate, my mind went blank, had absence of
    emotional responsiveness and reduction in awareness. As you can
    understand my first thought was that "ok you are a mad man now,
    don't panic you just have to go to the psyciatry clinic". I have
    always been really nervous guy. Always something to do, couldn't sit
    down, always in a mood that "I have to leave now" and lots of other
    things that a really nervous guy can do. When this "crisis" slow
    down a bit I searched in the internet about mental problems and I
    found very interesting things. All the symptoms that I have a few
    years now are stress symptoms caused by a trauma. Now, about
    Bardon's work I have done something really foolish. I have done the
    mental exercise WRONG for five months. So, a week ago when I
    understand this got really anxious and stressfull and I think that
    these stressfull feelings might triggered this crisis. What I want
    for you, please, is just an advise. To stop Bardon's course it is
    not a sollution because it is very importand to me, is like a life
    purpose. And except from this in first step we learn to control our
    mind which for me I think that it is the best therapy for my
    problem. I can't afford a therapist and even if I could, I couldn't
    tell him about Bardon and occult because he woudn't understand. So,
    what do you thing, should I stop Bardon's course or should I fight
    it? Do you thing that this course could be a therapy for my
    problem?

    Regards, Kostas

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