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# Re: Re: First 3 steps- questions-experience-clarification

#### Message 03396 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Re: [BardonPraxis] Re: First 3 steps- questions-experience-clarification
- From: Justin B <devilsgoatee@...>
- Date: Fri, 17 Dec 2004 14:27:59 -0800 (PST)
- Comment: DomainKeys? See http://antispam.yahoo.com/domainkeys
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- In-reply-to: <cpuu7d+38il@eGroups.com>

    Lol! That was my "mantra" back when i was begining to enter VOM. I would sit
    doing single pointed thought for a while on "Let go" thinking it and feeling
    it. Just let go....just let it all go..... you would be suprised how wonderful
    the feeling is!

    :-)

    "D. Lee Christopher" <dleechristopher@...> wrote:

    Being an overly analytical person myself, I can understand where you
    are coming from. I only started understanding how to be the detached
    observer by being the detached observer. What I mean is that at some
    point I made myself stop the analysis; stop trying to figure this
    whole thing out. You're not going to get the answers that you're
    seeking by being the analytical scientist (if you will). Just have a
    seat, relax, calm yourself, your breathing, your body, and just let it
    go. It should only take a few times before you suddenly realize that
    you were doing just what you tried so hard to understand. Then, of
    course, you've strayed from the exercise due to excitement, but it
    only gets easier with each attempt.

    I find the less time I spend worrying and analysing things to death,
    the more time I spend actually understanding things from the inside out.

    Let it go.

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    Justin B

    "insert thought provoking quote here"

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- References:
  - Re: First 3 steps- questions-experience-clarification
    - From: "D. Lee Christopher" <dleechristopher@...>

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