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# Re: Pattern in Mental exercises of step 1

#### Message 03767 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Re: [BardonPraxis] Pattern in Mental exercises of step 1
- From: william cranstoun <tumoessence@...>
- Date: Sun, 17 Apr 2005 14:58:51 -0700 (PDT)
- Comment: DomainKeys? See http://antispam.yahoo.com/domainkeys
- In-reply-to: 6667

    Joel,

    Bardon in the step two exercises has us continue the
    VOM exercise throughout our training. The other
    concentration exercises are deepened in further steps
    in a different form ie through the senses etc.
    William

    --- Joel Lerner Amato <superjoel11@...> wrote:
    >
    >
    >
    > Concerning the mental exercises of step 1, I have
    > noticed a pattern,
    > a relation between then, and I would like to know if
    > I am in the
    > right.
    > In the first exercise, the student must act like a
    > passive observer,
    > and in this moment, he "feels" his thoughts in a way
    > that he hasn't
    > done before in his life, be observe then, without
    > interfering, in a
    > conscious way, he thinks consciouly.
    > In the second exercise, the student must
    > incorportate the habit of
    > focus in a conscious way in every thing he does in
    > his life, don't
    > matter if it is important or not.
    > In the third exercise, the student has already the
    > skill of think
    > consciously, and he must focus in a train of
    > thoughts, without any
    > perturbation of thoughts non relate to the subject
    > of the train of
    > thoughts.
    > In the fourth exercise(EOM), the student needs only
    > to be. To do
    > that, he must not think, them, he will no longer be
    > interpreting
    > impulses that he receive from the
    > outside(sounds,etc...everything).
    > There is no necessity of thinking, to exist, to be.
    > We can perfectly
    > be, without thinking, that is the process of
    > interpreting those
    > impulses.
    > ps: concerning the first, the third and the fourth
    > exercise described
    > here, after mastering the 10 minutes required, if
    > the magician stops
    > to practice those exercises, he will.."lose" his
    > skills, and need to
    > master them all over again???
    >
    >
    >
    >
    >
    >
    >
    >
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