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# RE: Closed Eye Visualisations

#### Message 02408 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: RE: [BardonPraxis] Closed Eye Visualisations
- From: "Stephen Miller" <qwertyguy3@...>
- Date: Sun, 11 Apr 2004 16:52:50 -0400
- Bcc:

`Maybe try using a dial controlled light. Gradually transition between visualizing with light set at different strengths, going between dark and light and light and dark.`

    Hope that helps,
    Stephen M.

>     From: "crimsonteabiscuit" <crimsonteabiscuit@...>
>     Reply-To: BardonPraxis@yahoogroups.com
>     To: BardonPraxis@yahoogroups.com
>     Subject: [BardonPraxis] Closed Eye Visualisations
>     Date: Sun, 11 Apr 2004 20:43:30 -0000

>     Hello Everyone,
>     I have a question pertaining to the step two visualization exercise,
>     and would be most appreciative of your advice:
>     While I can visualize confidently and successfully with my eyes open -
>     I have quite a bit of difficulty visualizing with my eyes closed.
>     When I visualize something with my eyes closed, such as a banana - it
>     tends to appear quite vague and only part of it is in view, after a
>     little while it fades altogether. It appears correctly and accurately
>     when I have my eyes open.
>     When performing closed eye visualizing, I have tried duplicating the
>     mental process that I perform with my eyes open - but without much
>     success. The images are simply not 'summoned up' easily.
>     Thank you-
>     All the best,
>     C

`
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