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# Re: gray hair, acne, fire element

#### Message 00688 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Re: gray hair, acne, fire element
- From: "newbieonekenhobby" <newbieonekenhobby@...>
- Date: Tue, 22 Apr 2003 11:34:45 -0000
- In-reply-to: <20030422035548.97853.qmail@...>
- User-agent: eGroups-EW/0.82

    Dear dustovshio,

    Although I'm only at level 2, and that it is not the place of a
    newbie to offer advice, I decided to answer your post because I
    happened to face some of the questions you seem to be wondering
    about.

    <<I don't know if my gray hair and facial acne is caused by
    meditation.>>

    As far as the gray hairs are concerned, I don't thing so. First,
    because I know lots of people who meditate a lot and don't have gray
    hairs, and others who got gray hairs between 20 and 25 years of age
    (myself included), and were not meditating at that time.
    So I would be surprised to hear that there is a correlation between
    *meditation* per se and gray hairs.

    <<I am 22 years old>>

    Lucky you :-) How dare you :-)

    <<and have a feeling that the gray hair is caused by concentrating
    too much energy in the head area.>>

    Energy is something else. I also have (and always had) lots of
    energy at the level of the Head, and I got gray hairs relatively
    soon also. But again: *I got them before I started meditating*.

    When I told the above to some naturopaths I met, I was answered
    that "early gray hairs" may be due to other problems: smoking, lack
    of balance in diet etc.; don't recall the wording exactly.
    Couldn't the fact that you have acne point to diet ?

    << Furthermore, Bardons exercises seem to create pressure in the
    head and 3rd eye area, and this makes me uncomfortable and disrupts
    my concentration>>

    I know the feeling. It reached quite a critical level in my case,
    and this took place after I started meditating ...but *before* I
    started IIH : strong pain at the 3rd eye level, I heard my
    fontanelle cracking when I closed the eyes (!), it even killed a
    nerve in a teeth, etc.etc. - I don't want to elaborate. However,
    what *really* helped in my case was the following :

    - the first step in solving a problem is to stop worsening it. I
    don't know whether you are used drinking lots of coffee or
    other "acidity/fire" inducing drinks, but you may want to decrease
    your consumption for a while - just to see the result. And it may
    help at the "gray hairs" level :-)

    - Sounds stupid, but don't forget to drink enough water. Before the
    meditation and after.

    - Rawn's Archaeous (downloadable) indicates how to release energy to
    the Earth. Try it. And the exercises themselves helped me *a lot*,
    by allowing me to "meet" my astral and mental bodies :-)

    - ...IIH. I suggest you work intensively on your mirrors: working on
    the imbalanced helped quite rapidly in my case, by allowing energy
    to be shared on a better way among the different regions. It even
    started improving at the writing of the mirrors. This said, I'm
    still at level 2, because there is a lot to be corrected :-)

    - The following point helped me, but I guess it will need validation
    from the advanced students :-) : during your meditation, don't "be"
    at the level of your head only, even (especially) if you feel a
    pain. Try to situate yourself at the abdomen level also (hence the
    importance of drinking) and share your consciousness among your
    entire body.

    - Don't take this as a medical advice (because I'm no doctor :-) :
    again, you may want to determine whether your diet is balanced, and
    to try to avoid acid inducing food. I'm not saying an imbalanced
    diet is the *cause* of your concern - I just think it may especially
    be important in your case to check it, maybe because of your level
    of energy.

    - Acne. Couldn't an increase of acne just mean that your blood is
    purging itself ? A reason more to drink enough water :-)

    Thanks for yoru patience.
    Now, I look forward reading the other answers you'll receive,
    because I'm still interested :-)

    Cheers
    NB

- Follow-Ups:
  - Re: Re: gray hair, acne, fire element
    - From: "Regulus Magus" <RegulusMagus@...>

- References:
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    - From: <dustovshio@...>

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