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# Problems with EOM

#### Message 01483 of 3835

- To: <BardonPraxis@yahoogroups.com>
- Subject: Problems with EOM
- From: "Arsen Radic" <rarsen@...>
- Date: Wed, 17 Sep 2003 10:51:51 +0200

    Hello, my name is Arsen and I have some problems regarding emptiness of mind
    and visualization exercises.

    Nearly every time I finish my EOM exercise a feel my head pulsating, and it is
    not a pleasant feeling, nor ti is unpleasant, it is just strange, but I think
    that I should feel relaxed if I had managed to empty my mind (more or less) for
    about 3-4 minutes. Now, I think this has something to do with me changing my
    eye focus (which I will explain in a little while, when I come to visualization
    problems). I think that the only way to "feel" the emptiness of mind is by
    changing the eye focus. I don't know why, but it is just the way it is (?).
    Now, concerning the visualization problems. Well I try to visualize in the
    exact same way (by changing the eye focus), as if I'm trying to look at my
    eyelids from the inside (eyes are closed, of course :)), and visualize the
    picture in them. Again, I do not know why, but I think it is the only way. And
    it is not as if I didn't try some other approach, but everything else doesn't
    seem to work. Now, this wouldn't be much of a problem if I didn't get that head
    pulsating in the end.
    If anyone could help me I'd be very grateful.

    Thank you, and best wishes to all from Arsen.

    [Non-text portions of this message have been removed]

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