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# Re: Sequential order

#### Message 01921 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Re: [BardonPraxis] Sequential order
- From: "lux xul" <luxxul@...>
- Date: Fri, 05 Dec 2003 16:45:19 +0000
- Bcc:

    Allen -

    I am very glad to see this quesiton asked.

    In support..

`I have found that the "Observing thoughts" step is VERY VERY helpful in stepping into the "Focus of a thought/concept" step and both advantageous to VOM. I find I have less mental/emotional/feeling/distraction baggage upon stepping into VOM when I have first stepped through the former steps.`
`Not only these benefits, but an increased strength of focus and intent as well as far less energy spent in obssessive fear based reactionary feelings being processes (ie - stress). I seem to need less sleep, am far more focused, etc.`
`I am sure, as I continue to practice each of these portions of the entire step 1 each day, I shall increasingly experience further developments as well as further applications of each sub-step individually as well as in the combined USE of each sub-step into the applicaiton of the whole. My expereince has been that each sub-step is designed to be utilized with the other sub-steps to further ones development, not to be left behind once 10mins is reached.`
`In negating such a daily practice, I expect (Rawn??) that acuity will fluxuate and become as it was before this thought-regime was commenced. Turning the strong base into a weak shell of itself and effect future development.`

    However...

`I must admit, the idea of spending somewhere between 30 and 50 minutes (assume each step moves beyond 10mins plus mental setup/time checks,journaling, etc.) in the am and pm requires a disciplined approach to managing my procrastination.`
`With this in mind, the idea of ADDING to these exercises, does seem a bit daunting (outside of the magic of water, 'blessing' of food, etc. which can be maintained during the day as opportunities arise).`
`However, I am confident that if one progresses to each new step with the desire/resolve to combine them as a process 2x per day (at least), one shall find their way to the manifestation of that desire.`
`I suppose it grants (forces) (allows) me some range of creative problem solving and the greater development of my will and purpose.`

    Thank you,
    :T:

>     From: Allen Kray <sourceport@...>
>     Reply-To: BardonPraxis@yahoogroups.com
>     To: BardonPraxis@yahoogroups.com
>     Subject: Re: [BardonPraxis] Sequential order
>     Date: Fri, 5 Dec 2003 01:15:52 -0800 (PST)

>     Dear NB,

>     > I made an interesting experiment recently again. For
>     > various
>     > reasons, I had decided to keep practicing step 1
>     > mental exercises
>     > each day.
>     >

>     What do you mean by "keep practicing" ? I didn't think
>     one was supposed to stop exercises as they moved to
>     the next step. I have only intensified the practice of
>     each exercise, even if I moved on. It would seem like
>     a step back if you then focused all your energy on
>     your new exercises and proclaimed the previous ones as
>     "mastered", etc. Or have I understood this wrong? :-)

>     For example, I have begun step 2 exercises, but still
>     go through my daily rituals practicing step 1
>     meditations.

>     I still see advantages for someone say at Step 9 to
>     still be saying their affirmations and counting their
>     beads upon waking and before sleeping. Please someone
>     correct me if this is not so...

>     Sincerely,
>     Allen

>     __________________________________
>     Do you Yahoo!?
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`
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