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# Re: awareness

#### Message 01911 of 3835

- To: <BardonPraxis@yahoogroups.com>
- Subject: Re: [BardonPraxis] awareness
- From: "Rawn Clark" <rawnclark@...>
- Date: Thu, 4 Dec 2003 10:07:07 -0800
- References: <bqlrk0+ilv4@eGroups.com>

    Dear Tim,

    >> If I forget something should I just carry on with the excercise and
    fight through the urge to remember? Or should I remember it and then
    carry on after the disruption of the excercise? <<

    The point of the first exercise is to *disconnect from participation in
    your mind chatter* and to *passively* observe whatever transpires.

    >> What happens to your mental state when you have practiced the mental
    discipline excercises for many years? <<

    Well, obviously, you gain control over your mental state. :) In
    general this means that *you* determine your mental state instead of it
    being determined by external events.

    >> Do you still get trapped by the minds tricks? <<

    That would depend upon how strong your mental discipline is and how well
    you have come to know how the mind works, etc.

    >> What happens if you only practice the mental excercises? <<

    In comparison to practicing all three types of exercises (i.e., mental,
    astral and physical) simultaneously, you would have an imbalanced and
    rather slow progression.

    My best to you,
    :) Rawn Clark
    04 Dec 2003
    rawnclark@...
    rawn@...
    http://www.ABardonCompanion.com
    http://groups.yahoo.com/group/BardonPraxis
    http://E.webring.com/hub?ring=arionthebardonwe

- References:
  - awareness
    - From: "Tim Armstrong" <iox137@...>

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