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# Re: Re: questions...

#### Message 00615 of 3835

- To: <BardonPraxis@yahoogroups.com>
- Subject: Re: [BardonPraxis] Re: questions...
- From: "Rawn Clark" <rawnclark@...>
- Date: Fri, 4 Apr 2003 14:49:32 -0800
- References: <b6kni1+si67@eGroups.com>

    >> I always wondered if I can replace thought observance with Yogic
    Asana, which is also thought observance but sitting down cross legged
    so the body can used to be in the same posture for several minutes.
    Is this any good? <<

    The object of this exercise is that you observe your thoughts, not what
    position you sit in. If you can observe your thoughts for the required
    amount of time in a yogic asana then go for it, just so long as you
    actually observe your thoughts as specified in Step One.

    My best to you,
    :) Rawn Clark
    04 Apr 2003
    rawnclark@...
    rawn@...
    http://www.ABardonCompanion.com
    http://groups.yahoo.com/group/BardonPraxis

- References:
  - Re: questions...
    - From: "bufferm4n" <bufferm4n@...>

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