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# Re: Another question - step one breathing

#### Message 02171 of 3835

- To: <BardonPraxis@yahoogroups.com>
- Subject: Re: [BardonPraxis] Another question - step one breathing
- From: "Rawn Clark" <rawnclark@...>
- Date: Sun, 8 Feb 2004 15:43:13 -0800
- References: <20040208214205.4218.qmail@...>

    Dear Allen (& David),

    >> Conscious Breathing is used by manipulating prana by way of the
    akasha. What happens is that you impregnate a small portion of that
    prana and then allow into to pass into your physical, astral, and mental
    bodies. <<

    The Step One Conscious Breathing exercise is *not* pranayama. However,
    the Step *Two* Pore Breathing of the Vital Energy *is* a form of
    pranayama.

    With the Step *One* exercise there is no conscious inhalation of
    energy/prana. The focus is entirely upon impressing an *idea* upon the
    *Akasha* resident in the air.

    >> Start by reading the Science of Breath. I believe Rawn Clark put the
    .pdf under the files. <<

    :) Yes, I did post it there but it wasn't for the sections on pranayama.
    Instead, it was for the section on the "yogic complete breath".

    My best to you,
    :) Rawn Clark
    08 Feb 2004
    rawnclark@...
    rawn@...
    http://www.ABardonCompanion.com
    http://groups.yahoo.com/group/BardonPraxis
    http://E.webring.com/hub?ring=arionthebardonwe

- References:
  - Re: Another question - step one breathing
    - From: Allen Kray <sourceport@...>

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