[Date Prev][Date Next][Thread Prev][Thread Next]
[Main Index][Thread Index]

# Re: Physical gymnastics

#### Message 03476 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Re: Physical gymnastics
- From: "Julius" <shijiro_03@...>
- Date: Wed, 19 Jan 2005 16:05:16 -0000
- In-reply-to: <csgs40+nnum@eGroups.com>
- User-agent: eGroups-EW/0.82

    http://www.shapeshift.net/5tibetans/

    :)

    --- In BardonPraxis@yahoogroups.com, "Martin" <martin@u...> wrote:
    >
    > Hello everyone!
    >
    > The main requirement for Step One which I have as yet not
    > established a routine for is daily physical exercise. I noted that
    > Bardon says that the main aim is for the body to become flexible
    > (I'm paraphrasing). I wonder if anyone out there could recommend
    > some sort of stretching routine that could be done in about ten
    > minutes each day. Something repetitive would be good so that it
    > becomes second nature. I do feel that my body is often very tense
    > and would love to be able to combat some of this tension with
    > effective exercises. I'd be interested in finding out what others
    do
    > if you don't mind sharing :-)
    >
    > Thanks very much in advance.
    >
    > Martin

- Follow-Ups:
  - Re: Physical gymnastics
    - From: "Martin" <martin@...>

- References:
  - Physical gymnastics
    - From: "Martin" <martin@...>

- Prev by Date: Re: Physical gymnastics
- Next by Date: Re: PME- magical aids
- Previous by thread: Re: Physical gymnastics
- Next by thread: Re: Physical gymnastics
- Indexes:
  - Main
  - Thread

Main Index | Thread Index