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# Re: Re: pore breathing

#### Message 01014 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Re: [BardonPraxis] Re: pore breathing
- From: "Regulus Magus" <RegulusMagus@...>
- Date: Tue, 01 Jul 2003 07:04:04 -0500
- Bcc:

    Dear Zach:

`My experiences are not as comprehensive as yours but I find that during (step 2) pore breathing I get an odd feeling in my solar plexus. It is similar to the sensation of sudden weightlessness you might feel on a roller coaster.`

    Sincerely, /RM/

>     From: "Zach" <zach.888@...>
>     Reply-To: BardonPraxis@yahoogroups.com
>     To: <BardonPraxis@yahoogroups.com>
>     Subject: [BardonPraxis] Re: pore breathing
>     Date: Mon, 30 Jun 2003 19:21:09 +0100

>     I am not here asking a question to which I require an answer,
>     but am interested in people shareing personal experiences from
>     practicing pore breathing. In my own case I am finding
>     that my breathing gets very slow, maybe two or one
>     breaths per minute. On the inbreath while sucking in
>     the vital energy I'm finding that it (the vital energy) seems to
>     gravitate to a position around the navel, and accumulates
>     to form quite a large ball of what feels like liquid quicksilver
>     and which feels very cold and refreshing. The slower the
>     breathing the more the accumulation, and the ball
>     becomes particularly intense during the gap between
>     inbreaths and outbreaths. While breathing out, this
>     cool energy automatically (and at what seems like the speed
>     of light) moves up to the brain cavity and fills the
>     whole of the inside of the head and an inch or so
>     outside of the head. I'm also aware that this energy
>     seems to flow out of the eyes, but only if the eyes are
>     open ( I think). It seems that if the eyes are not being used
>     for looking that these orifices have their gates closed.
>     I'm also finding that after a few minutes of pore breathing
>     I can guide the vital energy down to the base chakra then up
>     the spine to the top of the head then back down to the navel.

>     I'm interested to hear how others experience the pore breathing,
>     and also the exercises accumulating the elements.

>     with all good wishes

>     Zach

>     [Non-text portions of this message have been removed]

`
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