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# Re: one-pointedness??

#### Message 00411 of 3835

- To: <BardonPraxis@yahoogroups.com>
- Subject: Re: [BardonPraxis] one-pointedness??
- From: "Rawn Clark" <rawnclark@...>
- Date: Sat, 8 Feb 2003 16:59:41 -0800
- References: <b233kr+82sg@eGroups.com>

    Dear Chenxsi,

    >> Does one-pointedness simply means to choose a topic, allow all
    related thoughts to enter your mind, and excluding all unrelated
    thoughts? <<

    Essentially, yes. However, using an image or a mantra is not optimal.
    Bardon instructs that you focus upon a "thought, idea or train of
    thoughts".

    I suggest that you visit the following pages:

    #1) http://www.ABardonCompanion.com/IIH-Step1.html
    This is my commentary on Step One of IIH in which I discuss
    one-pointedness

    #2) http://www.ABardonCompanion.com/Essays&CorrespLinks.html
    Here are several excerpts from my personal and public correspondence,
    some of which discuss the one-pointedness exercise.

    My best to you,
    :) Rawn Clark
    08 Feb 2003
    rawnclark@...
    rawn@...
    http://www.ABardonCompanion.com
    http://groups.yahoo.com/group/BardonPraxis

- References:
  - one-pointedness??
    - From: "chenxsi <chenxsi@...>" <chenxsi@...>

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