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# Re: Problems with EOM

#### Message 01486 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Re: Problems with EOM
- From: "Arsen" <rarsen@...>
- Date: Wed, 17 Sep 2003 18:43:55 -0000
- In-reply-to: <000c01c37d40$bd831810$2fa37fd8@ownerbqacdlzy6>
- User-agent: eGroups-EW/0.82

    --- In BardonPraxis@yahoogroups.com, "Rawn Clark" <rawnclark@n...>
    wrote:
    > Dear Arsen,
    >
    > >> Nearly every time I finish my EOM exercise a feel my head
    pulsating,
    > and it is not a pleasant feeling, nor ti is unpleasant, it is just
    > strange, but I think that I should feel relaxed if I had managed to
    > empty my mind (more or less) for about 3-4 minutes. Now, I think
    this
    > has something to do with me changing my eye focus <<
    > >> Well I try to visualize in the exact same way (by changing the
    eye
    > focus), <<
    >
    > I'd say that the sensations in your head are all related to eye
    tension
    > and probably to "knitting" your brow (pinching the brows together).
    > Neither of these actions (pinching the brow or focusing the eyes)
    have
    > anything to do with emptiness or with visualization.
    >
    > On my website (http://www.ABardonCompanion.com) you'll find my
    > Commentary Upon IIH and, in the "Essays and Correspondence" section,
    > you'll find several excerpts from past correspondence that relate
    > directly to these exercises. I think some of them might be of help
    to
    > you overcoming these difficulties.
    >
    > My best to you,
    > :) Rawn Clark
    > 17 Sept 2003
    > rawnclark@n...
    > rawn@a...
    > http://www.ABardonCompanion.com
    > http://groups.yahoo.com/group/BardonPraxis
    > http://E.webring.com/hub?ring=arionthebardonwe

    Thank you very much Rawn. I am certain that these correspondences
    will help me. And thank you for pointing out that "the eye tension"
    isn't the way to do it.

    Thanks again, Arsen :)

- References:
  - Re: Problems with EOM
    - From: "Rawn Clark" <rawnclark@...>

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