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# Re: A personal quality in danger......... clinging for dear life!

#### Message 00307 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Re: A personal quality in danger......... clinging for dear life!
- From: "Jason Paris <jambay53@...>" <jambay53@...>
- Date: Sat, 25 Jan 2003 03:04:03 -0000
- In-reply-to: <001401c2c410$4479d0b0$e8a17fd8@ownerbqacdlzy6>
- User-agent: eGroups-EW/0.82

    Hi Rawn,

    >> I've repeatedly found that the quality presently being worked on
    tends to *magnify* itself in my life - almost as an explosive parting
    gesture! <<

    > This IS expected and it's a good thing. It means that you're
    making headway. <

    Thank you.

    May I also ask a question re: Auto-Suggestion?

    Is the *intense* mental focus demanded of other IIH exercises
    appropriate for Auto-Suggestion?

    In my experience, it's very difficult to drift into sleep while
    maintaining a level of focus commensurate with, say, the single-
    pointedness exercise.

    If I perform A-S this way, it feels that I've denied the "proper"
    mental state (ie, where the subconscious is most receptive) from
    manifesting.

    However, if I perform A-S *without* the intense focus (and thereby
    allow the hypnagoic state to dominate), it feels like the repetitions
    get lost within the whirlpool of escalating mental noise.

    Any advice would be much appreciated!

    Jason

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  - Re: A personal quality in danger......... clinging for dear life!
    - From: "Rawn Clark" <rawnclark@...>

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