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# Re: Buddhist / Bardon

#### Message 03180 of 3835

- To: BardonPraxis@yahoogroups.com
- Subject: Re: Buddhist / Bardon
- From: "David Yeh" <ldreamr@...>
- Date: Sat, 16 Oct 2004 21:24:08 -0000
- In-reply-to: <cks28i+856b@eGroups.com>
- User-agent: eGroups-EW/0.82

    In my wrestling with how to do Thought Control, I have found a book
    on vipassana meditation ("Mindfulness in Plain English" by
    Gunaratana) to be very helpful. I am not sure how zazen differs from
    the mindfulness meditation outlined in that book, but I don't feel
    that they are at all incompatible. It seems to me that Thought
    Control *is* mindfulness.

    My two cents,
    David

- References:
  - Buddhist / Bardon
    - From: "Flesmih Natas" <flesmihnatas@...>

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